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Breaded Cauliflower Bites

  • Nutrition Facts
  • Ingredients
  • Cooking Instructions

You’ll definitely eat your veggies thanks to our perfectly crunchy Cauliflower Bites. With whole florets rolled in a crispy wheat flour and brown rice breading, they’re a quick and versatile snack. Try them with the included sweet sesame sauce or your favorite dip.

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Nutrition Facts

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Breaded Cauliflower Bites

Serving Size 85g (3/4 cup per serving)

Servings Per Container 5

Amount per Serving

Calories 180

% Daily Value
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 6%
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g 6%
Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0.5mg 2% Potassium 130mg 2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Breaded Cauliflower Bites

Ingredients

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BREADED CAULIFLOWER BITES: CAULIFLOWER, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, WATER, BROWN RICE FLAKES, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, RICE FLOUR, SUGAR, YEAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DRIED ONION, DRIED GARLIC, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE.

SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, ALCOHOL, VINEGAR), SUGAR, SHERRY WINE, SESAME SEEDS, CORNSTARCH, SESAME OIL, VINEGAR, SALT, GUAR GUM, LIME JUICE CONCENTRATE, SPICES, YEAST EXTRACT.

CONTAINS: SOY, WHEAT, SESAME.

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Cooking Instructions

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COOKING INSTRUCTIONS

For food safety, quality and thorough cooking, please follow the instructions below.

  • Keep frozen until ready to prepare.
  • Product is not ready to eat until fully cooked to an internal temperature of 165°F.

*Microwave instructions developed using an 1100-watt microwave oven.
Due to differences in appliances, cooking times may vary and require adjustment.

Caution—Product will be hot!

BREADED CAULIFLOWER BITES

Conventional Oven
Preheat oven to 450°F.
Arrange product in a single layer on baking sheet and place on middle rack of oven.
Bake for 14-15 minutes (half bag) or 16-17 minutes (full bag).

Toaster Oven
Preheat oven to 425°F.
Arrange product in a single layer on baking sheet.
Bake 15-16 minutes (half bag).

Air Fryer
Preheat to 390°F.
Arrange product in a single layer in basket.
Air fry for 16 – 17 minutes (full bag).

Home Fryer
Preheat fryer oil to 350°F.
Fry for 5-6 minutes (half bag).

 

To Thaw Dipping Sauce: Place unopened sauce packet in hot water for 6-8 minutes. Use as dipping sauce. Discard any leftover sauce.

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Brand Name
Farm Rich
Product Name
Breaded Cauliflower Bites
*Please refer to the label on your Farm Rich package for the most current nutrition, ingredient, and allergen information.

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