Snacks Teenagers Love
Teenagers have relatively high metabolisms, which means they always seem hungry. Finding food that they like but won’t zip through quickly can be a challenge. One of our favorite solutions has come in the form of a snack tray from Thirty Handmade Days.
To make a snack tray like this one, here’s what you will need:
- tray of some kind
- cut up vegetables
- cut up fruit
- snacks of all types
- dips for snacks
The sky really is the limit for serving a snack tray. It’s also a good way to give kids the freedom to choose what they want. Make an all fruit tray, an all vegetable tray or a mix with a little of everything.
It can be hard to keep up with their appetites while also being concerned about what they should be eating. Here is a chart for what a teenager should eat in a day: